Page 15 - FoodFarm_recipes-for-product-developer

FRUITY HEMP SMOOTHIE Hemp is suitable for dairy products:

Here is a good smoothie recipe to give energy for your day. He- Finnish, high-quality plant protein for beve-
re’s how to make a couple of hemp-rich smoothie servings: rage applications

3 mature bananas For plant-based spreads and cheeses to
2 kiwi fruits enhance nutritional attributes and flavour
a handful of sea buckthorn berries
500 ml oat milk or natural yoghurt and water For plant-based ice creams to bring more
about a decilitre of hemp protein and dehusked hempseeds protein, good fats and flavour

Peel and chop the fruits. Puree all the ingredients with a blender.
Enjoy cold and fresh.

HEMP MILK WITH TURMERIC AND GINGER

Hemp milk gives you the Omegas of the day. Turmeric and gin-
ger are suitable with hemp to strengthen the immune system and
refresh. Turmeric also gives the drink a beautiful colour.

Recipe for making a small test batch:

100 g hempseeds
3 dl water
a small piece of fresh ginger
1 tsp turmeric / a piece of fresh turmeric
1 tbsp running honey or agave syrup

Soak hemp seeds in water overnight. Puree very finely with all
the ingredients in a blender. Strain through a dense sieve. Bottle
and serve cold.